{"product_id":"self-care-planner-vol-1","title":"Self Care Planner","description":"\u003cp\u003ePut yourself first with the \u003cstrong\u003eSelf Care Planner \u003c\/strong\u003e— a beautifully designed digital PDF to help you slow down, recharge and build daily habits that truly nourish you.\u003c\/p\u003e\n\u003cp\u003eWhether you're feeling burnt out or simply ready to prioritise your wellbeing, this planner gives you the gentle structure you need to show up for yourself every single day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily \u0026amp; weekly self care check-ins\u003c\/li\u003e\n\u003cli\u003eMood \u0026amp; energy tracker\u003c\/li\u003e\n\u003cli\u003eGratitude \u0026amp; affirmation pages\u003c\/li\u003e\n\u003cli\u003eGoal setting \u0026amp; intention pages\u003c\/li\u003e\n\u003cli\u003eRest \u0026amp; relaxation planner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eInstant digital download — print at home or use digitally.\u003c\/em\u003e\u003c\/p\u003e","brand":"Tammy Louise Digital Studio","offers":[{"title":"Default Title","offer_id":57176933630332,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/8929\/3692\/files\/CopyofSelf-CarePlanner_1_44c265a8-51db-488b-bb9e-ceedad005cce.jpg?v=1784165718","url":"https:\/\/tammylouise-studio.myshopify.com\/products\/self-care-planner-vol-1","provider":"Tammylouise digital studio","version":"1.0","type":"link"}